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The exercise comprises of an assortment of simple dynamic and static physical movements. No external weights or equipment is used other than a towel or mat. The strength and flexibility of the individual s body is enhanced through the resistance weight of his own body. Calisthenics is also very effective for fat loss as well.
Lemonade diet testimonials and lemonade diet reviews are far from discouraging. The diet is a resounding success. The goal of the diet is to give your digestive tract a rest, remove chemical impurities from your body, mobilize and eliminate toxins stored in various parts of the body, ward off illness, kill parasites lurking in the flora of intestinal walls and burn excess fat storage. Naturally, reduction in weight is a by-product of this diet. It helps dissolve toxins formed in any part of the body. It cleanses your overall system. It purifies the glands and detoxifies you. It also relieves pressure and irritation in the nerves, arteries and blood vessels. This ensures a healthy blood stream. The Lemonade Diet or Master Cleanse has also been said to reverse diabetes in some people.
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